Grab 2-6 people and split the cost!  This program takes your progress to the next level by focusing on stamina, muscle tone, and functional strength for daily life. This program can be tailored to you and your small group, from circuits, mobility, pelvic floor work, to strength training! Bring a partner or 5—whether it's a fellow mom, your spouse, or a close friend—to keep each other motivated, build strength, and significantly lower your individual investment. 

• Initial Assessments are FREE

• $40/session which is $320/month

• Includes:

• 8 sessions/month of 2-6 people group training (60 min).

• We can meet in your home if space allows, or at my studio at 808 SW 14th St, Loveland.